Is Pilates as Good as Everyone Says? 2022年7月22日 アメリカNew York Times新聞記事ニューヨークタイムス | copper_molewww.nytimes.comIs Pilates as Good as Everyone Says? (Published 2022)https://www.nytimes.com/2022/07/22/well/move/pilates-exercise-flexibility.htmlThe strength and flexibility workout is having a moment. What can — and can’t — it do for us?
